How to get 10,000 steps indoors

Over the past few months I realized I’ve been using the weather as an excuse to not get my steps in – or any movement for that matter. I have exercise equipment in my house yet it just sits there and collects dust while my body becomes jiggly.  I friend recently invited me to her… Read More

[Recipe Video] Mashed Potato Bites

Mashed potato bites are super fun to make and if you have kids they’ll have a great time making fun shapes.  The best part is eating them after. This is not a precise recipe, the amount of liquid needed depends on your potatoes. You want the mashed potatoes to be a doughy consistency. For a… Read More

Weight & Body Update + 2018 Goals

Hello friends! I’m coming up to my year anniversary from when I started using potatoes as my weight loss weapon, and because I haven’t posted a body update in a couple of months, I figured I am overdue! On February 1st ,2017 I embarked on a new journey. One that fired up my passion for… Read More

I got through it…

In my 20’s I went on a backpacking hiking/canoe trip with a girlfriend and we were totally PUMPED!  That excitement faded within minutes of canoeing through the first lake – my arms were already tired! But I got through it. The next challenge was carrying the canoe and all our heavy bags through a 1 mile… Read More